Tuesday Tips!

So you are trying to eat more healthily…..but you are struggling to understand portion sizes and how your plate should look! Hopefully this helpful little picture that I found today could help!     Fill half of your plate with leafy greens and crunchy vegetables, such as swiss chard, bak choi, brocolli, french beans, brussell … More Tuesday Tips!


People, i feel like it is my DUTY to tell you all about this face cream! It is UNBELIEVABLE!! I dont usually use a moisturiser on my face as i have quite oily skin but this is FANTASTIC! My skin feels like velvet, blemishes have faded, my whole face is glowing and everyone has complimented … More UltraDerm